beGRACEFUU Blog👑

  1.   Banana and Milk No doubt the combination of these two, looks and tastes yummy but they shouldn't be eaten together. The reason for this is that they are both heavy foods. The digestion of milk and bananas are difficult and can slow down the proper function of the brain. Bananas have heating qualities while milk has cooling qualities, bananas turn sour during breakdown and becomes toxic when mixed with milk. The opposite functions of the two when combined, can lead to allergies, rash, cough and cold in some people.  (Strongherapp.com)

The 'deepspot' is located at Warszawska 96-320 Mszczonów, close to Warsaw the capital city of Poland. The pool boasts about always having a perfect weather, clear and warm water (32-34 ° C) which is always in perfect conditions for diving. Plus the depth, wreck and caves, ropes and the Free diver elevator. It is also meant for beginners and experienced divers, people who love Scuba diving and Freediving.

  I know that many people, myself included, are guilty of rinsing after brushing. In Fact I'm pretty sure we were told that was the correct way to wash our mouths. Well I'm happy to bring this to you attention. Please read further.

 1. WEAR SUNSCREEN - This step is of high importance. Sunscreen protects your skin from damages, you should wear it everyday including rainy days and sunshiny days. However, it has come to my observation that not many people are aware of the powers of sunscreen, some people haven't even heard of it, well I am happy to bring it to your awareness. It advised to always wear SPF 30 or higher.

D.B. COOPER The man calling himself “D.B. Cooper” hijacked a Boeing 727 to Seattle in the year 1971. After getting a hold of a $200,000 ransom, DB escaped via parachute, and neither he nor the money was ever found again. Although the FBI closed the case in 2016 but till today eyebrows are still raised about how he was able to parachute to safety from the plane's height and if his name was really D.B. Cooper.

    Confidence, according to psychology today, is believing in oneself and capabilities, having a strong conviction that you can face the challenges of life and succeed. In addition, confidence comes from a feeling of well being and acceptance of the body and mind, it is something you create within yourself.

You bring others down to make yourself feel better This act is usually done in a very manipulative way and people do not realise this until later. A sore loser will either bring up past mistakes of others or remind them of all their faults and flaws just so they become moody and be on the same emotional level as you, thereby making you feel like you are not alone.