6 HELPFUL & IMPORTANT WAYS TO LOWER YOUR EXPECTATIONS
This might seem like an odd or eyebrow raising topic to some of you but if you struggle with high expectation syndrome or in common terms 'perfectionism' like myself, you will be completely on board with wanting to discover the ways to lower your expectations. Don't get me wrong it is not terrible to have high expectation towards a particular goal but if it stands in the way of your happiness, or interferes with your mood when your projection doesn't pan out the way you wanted, then, perhaps you need to learn how to curb your enthusiasm. Lowering your expectations doesn't and shouldn't make you a pessimist. It shouldn't stop you from giving your all to your goals. It should just help you to learn to control your eagerness and give you the element of surprise when you finally experience an achievement. That being said, here are some ways with which you can practice the act of lowering your expectations. 1. PRACTICE SELF-LOVE - To me this is the first step