beGRACEFUU Blog👑

1. It inspires you to set out and achieve new goals: Unlike the weekends, when all you are thinking about is resting or going to the bar and hanging out with friends, Mondays juices up your serious and goal getting hormones and motivates you to doing greater things. Photo by Sydney Rae for Unsplash 2. It gives you a fresh start: You like many other people on the planet, probably did something crazy on the weekend or you abandoned a project that you were working on because it was the end of the work week. But when Monday comes, it reminds you to pick up from where you left off and it might even inspire an easier way for you to complete your unfinished projects.

Every single person on the planet has a secret nasty habit that they do not talk about, or deny if they are being accused of it. It's totally fine, I mean we are only human after all and some things are better kept hidden to keep the sensation alive lol. That being said which of these dirty habits do you partake in? Don't be shy, I won't tell I promise lol. 1. PICKING YOUR NOSE Well this is a pretty obvious habit amongst so many people (myself excluded😉). Most times your noses are so clogged that a tissue wouldn't cut it so Mr finger has to go up there and do some digging, which can be very gross but satisfying lol.

Happy weekend my lovelies🌞🌟, how is it going? I hope it's going good for you all.  I thought it would be nice to relax and unwind with some nice movies after a hectic work week. So if you are looking for ideas on what to watch this weekend, below are some options😉 PS: You can click on the movie titles to watch the trailers. 1. THE OLD GUARD - 2 Hours 5 Mins CAST - Charlize Theron, Kiki Layne, Chiwetel Ejiofor, Marwan Kenzari SYNOPSIS - Four undying warriors who have secretly protected humanity for centuries become targeted for their mysterious powers just as they discover a new immortal. 2. A FALL FROM GRACE - 2 Hours (2020) CAST - Crystal R. Fox. Phylicia Rashad. Mehcad Brooks. Bresha Webb SYNOPSIS - When a woman is indicted for murdering her husband, her lawyer thinks there may be a conspiracy at play.

For months now, I have been trying to finalize a very important chapter in my life but there has been that one thing getting in the way and slowing me down. At first I didn't pay so much attention to it but after waiting and being hopeful for so long, it's beginning to exhaust me mentally and you know being mentally exhausted affects other aspects of your life.  But through it all, I have been trying to stay positive- it hasn't been easy but I put in a lot of effort. Some of my coping mechanisms are; GRATITUDE I go to bed and wake up each day with a very active brain activity, it's always like I was never asleep and this causes me to be overwhelmed but then I breathe, relax and look around me-- then I realise that I am awake, healthy, alive, in my house, with food, water, clothing and other basic amenities then I relax and give thanks and say to myself once there's life, there is hope.

This quarantine period, really did bring up a lot of creativity in people, food-wise especially. If you are lover of food experiments like me, this post is for you. So scroll down and enjoy this eye-popping, mouth-watering trending delicacies.  1. TURMERIC EVERYTHING From Wikipedia by Simon A. Eugster Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The plant is native to the Indian subcontinent and Southeast Asia. Turmeric has many health benefits including; Aiding Arthritis & Joint Pain. Aiding Weight Loss. Reduces Chronic Inflammation. Lowering your risk of heart diseases.  These days turmeric is used in almost all foods including teas, rice, soups, coffee etc.

(iStock/frimages)       Terror, panic, agitation, anxiety... these are just few synonyms to describe this feeling.  Fear and self-doubt are powerful and unpleasant human emotions caused by a threat of harm or pain. I also like to call them man's worst enemy. Many of us have goals and dreams that we can't stop thinking about and dying to achieve but Mr Fear and Miss Self-doubt wouldn't let us be great. Let's take a look at this;

This post is dedicated to those of us that haven't braided our hair in a really long time. As in my hair is pleading and begging for a makeover and now that the lockdown is over, I cannot wait to grant my hair its wishes. So if you are in my shoes, which of these will you be rocking?

Happy Monday my BeGracefuu blog readers, I hope this content meets you well 💪🙌. It's the first day of the work week, which means we are extra determined to achieve some success before or by the end of the week #amiright Speaking of achievement, let's talk about Goal Setting. The easing of the lockdown has commenced (in some countries) and we are feeling the urge to do things with our lives again. Well here are some helpful tips accomplish setting goals. High Motivation It will be impossible to set goals that have low values and importance to you. Motivation usually comes with a sense of urgency and 'I cannot wait' attitude, without the impulse, you'll be setting yourself up for frustration and disappointment.

Happy Sunday, beautiful people. It is the first Sunday in the new month and I just thought I'll post this in the attitude of gratitude.

W here do I even begin.. When the lockdown was announced on the 13th of March, hmm I am not even going to lie to you, I was excited. The truth was that I needed a break professionally, emotionally and socially and it seemed like it was given to me on a platter of gold. I was so elated, I thought with this quarantine, I will make myself happy and achieve some fantasised goals; I planned on really focusing on my blog Taking new classes online Re-starting my YouTube channel Sleeping more Worrying less

I think we can all agree that 2020 so far, has been mind blowing (not in a good way). It's been mentally and emotionally frustrating but *Still we rise*. But it is also good to know that the covid situation is gradually being contained at least in most countries, and people are now permitted to travel across countries again. PS: This doesn't mean it's over, so please continue to adhere to the safety rules and always put on a face mask. That being said, if you are still holed up in the house with nothing to wear like me but cannot wait to go shopping again then this post is for you. 1. PUFFY SLEEVES This style is trendy and I personally like it. It can be found in stores like Zara and H&M  

    Welcome to the month of July, I pray it is way better than June and that it give us a new reason to be happy. That being said, please be careful out there, the coronavirus is still very much around and active, ignore bearers of false news and take your safety very seriously 💜. Below are some historical events to look forward to this month: Gif by Mia Page July 1st - Canada Day, a national holiday in Canada, formerly known as Dominion Day. July 4th - United States Independence Day🎉🎩 July 6th - International Kissing Day 😘😘 July 14th - Bastille Day France