2018 SUMMER FOOD TRENDS
1. BUDDHA BOWLS
It is also known as hippie bowl, macro bowls, power bowls and grain bowls. Buddha bowl is loaded with different kinds of vegetables (raw, roasted, fried or boiled), sitting on a bed of whole grains like rice, quinoa, cous-cous etc and sometimes topped with nuts and meat.
Get your recipe HERE
2. ROASTED CORN
The best kind of corn to use is the yellow one because it contains lots of vitamin A.
Get your recipe HERE
3. WATERMELON
This is legit the fruit of the summer, it's juicy, tasty and highly nutritious. It is a good source of vitamin A, vitamin B1, vitamin B6, magnesium, potassium. It is good for your hair and skin and helps improve digestion.
Get your recipe HERE
4. FRUIT SALAD
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup.
Get your recipe HERE
5. VEGETABLE STIR FRY
What do you get when you fry all kinds of vegetables and healthy grains together. I am guessing deliciousness ?
Get your recipe HERE
6. GRILLED COURGETTE/ZUCCHINI
They contain significant level of vitamin C and potassium, they also control blood pressure
Get your recipe HERE
7. SALMON
Get your recipe HERE
8. POTATO AND DILL SALAD
This soul food tastes so good and fills you up to avoid over-eating.
Get your recipe HERE
9. ACAI BOWLS
It is made from acai pulp, fruits of your choice, nuts and milk. This bowl is packed with anti-oxidant and it takes 12 minutes to prepare.
Get your recipe HERE
10.CHARCOAL
Often called anti-unicorn or goth, coloured food has been a hit on Instagram from last year and people can't seem to get enough of it. There are different forms to enjoy this recipe from pasta, cupcakes, ice-cream to bread. It is advised to eat or drink charcoal in moderation because while it can be used to detoxify, aid digestion and sometimes treat drug overdose, too much of it causes constipation and vomiting.
Get your recipe HERE
It is also known as hippie bowl, macro bowls, power bowls and grain bowls. Buddha bowl is loaded with different kinds of vegetables (raw, roasted, fried or boiled), sitting on a bed of whole grains like rice, quinoa, cous-cous etc and sometimes topped with nuts and meat.
Get your recipe HERE
2. ROASTED CORN
The best kind of corn to use is the yellow one because it contains lots of vitamin A.
Get your recipe HERE
3. WATERMELON
This is legit the fruit of the summer, it's juicy, tasty and highly nutritious. It is a good source of vitamin A, vitamin B1, vitamin B6, magnesium, potassium. It is good for your hair and skin and helps improve digestion.
Get your recipe HERE
4. FRUIT SALAD
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup.
Get your recipe HERE
5. VEGETABLE STIR FRY
What do you get when you fry all kinds of vegetables and healthy grains together. I am guessing deliciousness ?
Get your recipe HERE
6. GRILLED COURGETTE/ZUCCHINI
They contain significant level of vitamin C and potassium, they also control blood pressure
Get your recipe HERE
7. SALMON
Get your recipe HERE
8. POTATO AND DILL SALAD
This soul food tastes so good and fills you up to avoid over-eating.
Get your recipe HERE
9. ACAI BOWLS
It is made from acai pulp, fruits of your choice, nuts and milk. This bowl is packed with anti-oxidant and it takes 12 minutes to prepare.
Get your recipe HERE
10.CHARCOAL
Often called anti-unicorn or goth, coloured food has been a hit on Instagram from last year and people can't seem to get enough of it. There are different forms to enjoy this recipe from pasta, cupcakes, ice-cream to bread. It is advised to eat or drink charcoal in moderation because while it can be used to detoxify, aid digestion and sometimes treat drug overdose, too much of it causes constipation and vomiting.
Get your recipe HERE
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