TOP 6 HEALTH BENEFITS OF FARTING
1. It Reduces Bloating
Bloating may indicate a build up of gas that needs to be released. Feeling bloated can be highly uncomfortable and often times it happens after having a big meal. Passing gas can lessen any bloating.😉
2. It Relieves You.
Farting may be embarrassing, especially when done in public or caught by the wrong person but let's be honest there's no greater feeling than releasing a long held fart. So fart fart away 😉😉.
3. The Smell Is Good For You.
Yes you heard that right, study shows that smelling your fart or other peoples farts help you live longer, a compound in our gas called hydrogen sulphide protects us from future illnesses. When this gas is produced in large doses it is toxic but in smaller doses it prevents strokes and heart attacks.
5. It Balances Your Diet.
The process of having a balanced diet is Feeding, Drinking water and Farting. So without farting it is incomplete and remember that when your body is struggling to digest something, more gas is created and you need to fart more. Not passing gas can also tell you that there's problem with your diet, foods rich in Fibre can help you fart without stress.
6. It Reduces Abdominal Pain.
Holding your gas can cause Abdominal Pain or Intestinal distention. So it is very important to "let it go😄" to avoid or relieve this pain.
Bloating may indicate a build up of gas that needs to be released. Feeling bloated can be highly uncomfortable and often times it happens after having a big meal. Passing gas can lessen any bloating.😉
2. It Relieves You.
Farting may be embarrassing, especially when done in public or caught by the wrong person but let's be honest there's no greater feeling than releasing a long held fart. So fart fart away 😉😉.
3. The Smell Is Good For You.
Yes you heard that right, study shows that smelling your fart or other peoples farts help you live longer, a compound in our gas called hydrogen sulphide protects us from future illnesses. When this gas is produced in large doses it is toxic but in smaller doses it prevents strokes and heart attacks.
4. It Protects Your Colon.
You can suffer from medical issues if you hold your fart in and this is terrible for your colon, to keep your colon working properly, you need to pass gas regularly. PS it's not just your colon that benefits from passing gas, the rest of your body also benefits from the release of toxins.
5. It Balances Your Diet.
The process of having a balanced diet is Feeding, Drinking water and Farting. So without farting it is incomplete and remember that when your body is struggling to digest something, more gas is created and you need to fart more. Not passing gas can also tell you that there's problem with your diet, foods rich in Fibre can help you fart without stress.
6. It Reduces Abdominal Pain.
Holding your gas can cause Abdominal Pain or Intestinal distention. So it is very important to "let it go😄" to avoid or relieve this pain.
Comments
Post a Comment