QUICK AND EASY BREAKFAST IDEAS
1. WALNUT BUTTER, AVOCADO AND TOAST
I chose walnut butter because it contains less calories and damn it tastes so good with avocado and toast. Spread the nut butter on the toast and chop half avocado on it, you can also sprinkle any seeds of your choice.
2. EGG MUFFINS
Who knew eggs could be made into a muffin. This yummy food takes about 20 minutes to prepare and it gives you the proper filling to kick-start your day. Whisk your eggs with any veggies of your choice (preferably spinach) with bacon/ham and cheese, pour the mixture into muffin tins, then bake for 15-20 minutes.
3. PEANUT BUTTER, BANANA AND OATMEAL SMOOTHIE
Blend frozen bananas, oatmeal, peanut butter, coconut milk, Greek yogurt, honey and some ice cubes. This combination contains a lot of fibre, vitamins, magnessium and healthy carbs to keep you going. Keep in mind that you might pee a lot. lol.
4. FRUIT AND VEGETABLE SALAD BOWL
This is one of my favourites because it contains all the nutrients i need to energize myself and be active through-out the day. FRUITS: Avocados, strawberries, blueberries, mangoes.
VEGETABLES: Yellow Paprika, arugula, tomatoes. Chop the fruits and the veggies into a bowl, add a dressing of honey, lime and basil. Remember portion control is important.
5. POTATOES AND BEANS LETTUCE WRAP
Fry the chopped potatoes (preferably sweet potatoes), beans (black or green), one egg in a pan till it's soft and edible, sprinkle a little salt, basil, rosemary and chilli powder (if you like peppery food). Wash the lettuce wrap, put the fried ingredients in the lettuce wrap and enjoy.
If you tried any of the deliciousness above, please, comeback and tell me in the comment section below and don't forget to subscribe and share the page. I love you for stopping by.
I chose walnut butter because it contains less calories and damn it tastes so good with avocado and toast. Spread the nut butter on the toast and chop half avocado on it, you can also sprinkle any seeds of your choice.
Who knew eggs could be made into a muffin. This yummy food takes about 20 minutes to prepare and it gives you the proper filling to kick-start your day. Whisk your eggs with any veggies of your choice (preferably spinach) with bacon/ham and cheese, pour the mixture into muffin tins, then bake for 15-20 minutes.
Blend frozen bananas, oatmeal, peanut butter, coconut milk, Greek yogurt, honey and some ice cubes. This combination contains a lot of fibre, vitamins, magnessium and healthy carbs to keep you going. Keep in mind that you might pee a lot. lol.
4. FRUIT AND VEGETABLE SALAD BOWL
This is one of my favourites because it contains all the nutrients i need to energize myself and be active through-out the day. FRUITS: Avocados, strawberries, blueberries, mangoes.
VEGETABLES: Yellow Paprika, arugula, tomatoes. Chop the fruits and the veggies into a bowl, add a dressing of honey, lime and basil. Remember portion control is important.
5. POTATOES AND BEANS LETTUCE WRAP
Fry the chopped potatoes (preferably sweet potatoes), beans (black or green), one egg in a pan till it's soft and edible, sprinkle a little salt, basil, rosemary and chilli powder (if you like peppery food). Wash the lettuce wrap, put the fried ingredients in the lettuce wrap and enjoy.
If you tried any of the deliciousness above, please, comeback and tell me in the comment section below and don't forget to subscribe and share the page. I love you for stopping by.
Much thanks for this valuable article. This is very educational content and written well for a change. Cheers for sharing with us your wonderful blog.
ReplyDeleteautoketing app shipping bar shopify App Shipping Bar Master
ReplyDeletefood games 2019
basketball games 2019
soccer free games
Much thanks for this valuable article. This is very educational content and written well for a change. Cheers for sharing with us your wonderful blog.
That is very fascinating, You are a very skilled blogger. I’ve joined your feed and sit up for in search of more of your fantastic post. Additionally, I’ve shared your website in my social networks
ReplyDeletefree online juegos games
io jogos
2 player games for girl
This is a post that we all should read at least once, it's great, wish you success in the next blog. I like this post because it contains a lot of useful information to read, maybe everyone will like me.
ReplyDeletekizi 4 girl games, friv jogos, pbs jocuri online
ReplyDeleteCooking Show: Muffins
Euro 2012 Gs Soccer
Create A Ride: Version 2
Very interesting blog. Alot of blogs I see these days don't really provide anything that I'm interested in, but I'm most definately interested in this one. Just thought that I would post and let you know.