beGRACEFUU Blog👑

If you are going through a tough time this is for you. 1. Don't Worry Be Happy Just like the great Bob Marley sang "don't worry about a thing, every little thing is gonna be alright". You see over the years of my existence I have come to realize that worrying won't solve a problem, it only increases it and makes your health deteriorate. I used to be the queen of worrying because i get anxious and scared about everything but eventually things fall into place so anytime I get that troubling feeling I just smile and say to myself "all is well".

Bye-Bye chemicals, Hello!! healthy diets. Do you know you could eat your way to a longer, stronger healthier hair?? Luckily for you i have got them figured out.  Enjoy and thank me later. 1. EGGS Eggs are an extremely good source of omega-3s (essential fatty acids) and they also contain biotin (vitamin of the B complex found in egg yolk, liver and yeast). But the egg white does not make the hair long and beautiful, it's the yolk. Eating too many egg whites can block the absorption of Biotin in the body thereby causing reduction of this micronutrient.

Phobia is a type of anxiety disorder, defined by a persistent fear of an object or situation. There are so many known and unknown phobias out there, which one is yours?? 1. ABLUTOPHOBIA The persistent, abnormal and unwarranted fear of bathing, washing or cleaning.

Superstitions are beliefs not based based on human reasoning or scientific knowledge but is connected with old ideas about magic or something supernatural. Many of us believe in them and we always take caution when needed. Today I am breaking down some of them. 1. Break A Mirror If you break a mirror, you'll have seven years of bad luck.

1. You Feel Alone In A Crowd Introverts often feel like outsiders in the middle of social gatherings and group activities even amongst people they know. 2. You Prefer Writing Than Speaking Introverts express themselves better when writing than speaking because they are very

The Gym is a building where are things fitness take place. Going to the gym or working out wasn't so popular back in the day but since we are now in the era of #bodyGoals# people are subscribing in large mass to the gym. Nevertheless there some funny-serious-cute-intersting personalities that you should take note of 😁😁 Enjoy below; 1. The big muscled guys The gym is incomplete without them, they workout in barely there clothes and lift the heaviest weights. 2. The first-timers They are the ones that have no clue on how

1. You Love Being In The Company Of Other People